The Approval Detox: Reclaiming Your Peace from Performance
Break free from people-pleasing. Build boundaries without guilt. Finally feel like YOU again.
Does this sound like you?
You keep everyone else happy…
but you’re exhausted, overextended, and running on emotional fumes.
You say “yes” because you don’t want to disappoint.
You take on too much because you don’t want to be a burden.
You avoid conflict because your nervous system goes into panic mode.
And deep down, you wish you could:
✓ Speak up
✓ Take up space
✓ Rest without guilt
✓ Stop second-guessing yourself
✓ Feel safe saying “no”
If you're nodding your head…
this workshop was made for you.
What people are saying about HaileyLynn at the The Thrifting Therapist
"Group coaching with HaileyLynn was exactly what I needed. Her knowledge, skills, and experience were exactly what I needed. For YEARS I thought I could fix my burnout and people pleasing by myself. I wanted to "DIY" myself. Looking back at this time in my life I can see I was really trying to heal but I just kept falling back into harmful self-destructive patterns. I was so tired.
I didn't think I was codependent. Everyone depended on me so how could I be a high functioning codependent? HaileyLynn opened my eyes on how to heal these patterns in my life that brought me so much pain. Not just me but my family. Each call I walked away with knowledge that I could implement. I love therapy but sometimes I left feeling a little lost like "where do I go from here?"
HaileyLynn provided practical steps to implement and I felt so supported! I would not only recommend anything HaileyLynn creates for her community but I will be first in line! I didn't just find help, I found a true friend. HaileyLynn's personality is kind, approachable, and stern but in a way that pushes you out of your comfort zone.
When I heard she was creating a new workshop and course I WAS THE FIRST TO SIGN UP! She is incredible. Don't sleep on this workshop. Sign up now!
Amy P. Seattle, WA
Hello Thrifting Bestie!
I'm HaileyLynn.
A therapist turned cozy creator behind The Thrifting Therapist. I hold a Master's degree in Addiction Counseling from Grand Canyon University, a certification as a Trauma Practitioner, and a Certified Health & Life Coach from a ICF (International Coaching Federation) approved school.
I help overwhelmed women recover from burnout, people pleasing, and codependency by learning to love themselves gently, one thrift find, boundary, and cup of coffee at a time. ☕
I believe healing doesn’t have to be harsh or clinical. It can be slow, beautiful, and rooted in peace. Around here, we blend soul care with soft living, creating spaces (and lives) that feel like home again. 🪞✨
I am so happy you are here!